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Here's how you should do your push ups

Catto Bibi

2022-10-16 (06:14:09)

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Here's how to properly do it. Tilting your forearms to the side when you do a pushup would indeed injure your elbow and shoulder over time if you keep doing the same mistake. If you need something to assist you to keep it straight, find a door frame and do it there. That'll keep your forearms from tilting.

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2022-12-12 (13:18:26)

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good

Catto Bibi_profile-image

2022-12-13 (09:19:59)

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Try to incorporate it to your next workouts! Hehe.

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