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A calisthenics guy vs. bodybuilder doing pull ups

Catto Bibi

2023-05-18 (04:29:28)

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Calisthenics usually do workouts with their body weight. So often they can easily carry and move themselves faster than most bodybuilders. I mean, look at the guy on the left, he was able to lift himself after pulling his body on the bar. The bodybuilder can't do that as they are often used to using heavy weights but not their own weight.

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