Lol the first one happened to me a few times already. I hate it and it's really painful. The bad smell of the tumbler or blender is true though. It smells so bad if you don't properly wash it or if you don't let it dry before putting the cap back.
Lol the first one happened to me a few times already. I hate it and it's really painful. The bad smell of the tumbler or blender is true though. It smells so bad if you don't properly wash it or if you don't let it dry before putting the cap back.
I had a moment like this, I was alone in the gym and I was doing benchpress, I think I was doing10 or 15lbs, and then I missed the bars, and the long meal bar hit my head, good thing the whole wight didn't crash on me or else I would be dead XD
Man, that's some scary stuff right there, haha. That's why I use dumbbells now instead of barbells. I can't risk not being able to rerack anymore when I don't have a spotter, lol.