How can I go to bed early at night?

Ugh Ah~ I understand Nyan~ It's really hard trying to sleep early at night T.T Maybe that's why it's hard to wake up in the morning Nyan~ But don't worry too much Nyang~ I'll help you hehe Nyan~

First of all, if you want to go to bed early at night, you have to finish your evening classes or studies early.

And turn off your cell phone or computer before going to bed.
Using an air conditioner or fan is also good. Nyang~ A cool environment makes it easier to fall asleep.

Make sure the bed is comfortable Nyan~ Bed bedding is good Nyan~ A simple stretch is okay Nyan~ Stretching your body comfortably before going to bed will help Nyan~

And set an alarm before going to bed to wake up early in the morning.

Change your sleep habits with these methods. Nyang~ Also, practice waking up early on the weekends.