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This is why you need a spotter when you bench press

This is why you need someone to spot you when you bench press. Lol, she almost wasn't able to get ou

A loaded Bulgarian split squat

My goodness, this is really a tough workout! I mean, leg days are notoriously hard for most people b

This kind of post workout stretching

This is crazy, lol. People would totally look at you if you do this 'cause that looks kind of amazin

He had me in the first half, not gonna lie[2]

Lmao I really thought he broke his back there. I was waiting for the worst and almost cringing but m

Pretending not to be able to bench press 405 lbs

Oh man, that is really heavy. You can see the other people's reaction like even before he lifts it,

Just some humor about lifting weights[2]

Lol this man acquired a lot of strength to be able to use the barbell for jumping jacks lmao. I mean

Leg pressing an SUV

Lol this is just too much! This man is really strong, I guess. Leg pressing a car is no joke. That v

This kind of strength is crazy

That's a lot of weight right there! His arms must be really strong and he can lift heavy objects. I

Another crazy, excessive workout

Lol this is just a crazy thing to do. These people are getting out of hand but it's also funny as it

Bench pressing a couch[7]

Lmao this is just hilarious. I feel like this man is doing this to make fun of those social media fi

Tracking your progress with a shirt

Man, that looks like two different guys lol. It's amazing how he was able to get ripped with how ski

This man inspiring the younger man

He knows this young man is really strong and can do something. He said he could be someone. He knows

This is just too much exercise[4]

I don't think you will gain anything here other than having to flex on some people. I mean, this kin

This 12 year old can lift 135 pounds[4]

Wow, that's a lot of weight to lift considering he's only 12 years old. What's even crazy is that he

Guys loses air and falls while lifting[2]

Man, this is really scary. I think this happened before in some gyms as well or with other lifters.

Why push-ups are hard exercise[1]

The reason it is difficult to do push-ups is because physically, 60% of your body weight is It is a

This hype man is feeling it too much

Lol he slapped his back once but thought that wasn't enough and have to do it again. The second one

A warmup before doing bench press

Here's a warmup to try before doing bench press. This could be pretty useful before doing some worko

Always have a spotter with you[4]

Man, that could have went wrong for her if she wasn't able to standup before the bar fell. This is w

This man has a powerful core[4]

This guy is really strong. Look at how he even flipped the plate before catching it with his feet. Y

Removing all the weight plates all at once

Lol this looks amazing to some but it could be really dangerous. I'm sure it goes without saying tha

Repping 495 and the doing a backflip

I didn't expect him to do that backflip. Lol I was surprised like the other guy when I saw that. For

When you miss re-racking the weights after a squat[2]

Lol this is really scary when you almost miss a re-rack. That's why I always check before I let go o

Just an excessive exercise

Lol this is just too much. I feel like this kind of exercise is unnecessary, it's like you're just s

This girl deadlifting their weights

That was impressive, for sure. She was able to deadlift their weight. The last one looked like she s

Making him smell smelling salts and bench press[2]

Lmao I don't know what's funny, the fact that he can't lift it after smelling some smelling salts or

16 years old lifting 245 pounds

Oh man, this girl is really strong! That's not a very easy thing to do, considering her age. If she

Keep trying until you achieve it

If there's one thing I noticed, it's her shins lol. I mean, it kept hitting the bar, wouldn't that b

Lifting 300 pounds at the gym

Never mind the coach, lol. He's probably used to it. What I find impressive here is the kid, I mean

That hype man on the gym

Lol the guy knows he can do five with how he smiles. He knows he can do it but loves how the other g