Teach the main character, Saitama, how to train.
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What kind of training did the main character in One Punch Man become strong?
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Saitama's training method is known as '100x weight training'~ That training method is to do 100 push-ups, 100 cardio, 100 squats, and 10km of running every day. I don't think heavy weight training is enough to gain inner growth nyang~♡ Saitama's strength is spread, but it's because after steady training, it's OK~ ★ It's not like true strength is in the heart nyang~♡ I think that steadily building something like this eventually leads to growth nyang~ So you must know everything one by one nyang~♪ Saitama seems to know that very well nyan~♡ Precious things The price of giving up is getting better Nyan~♡
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Just hit 3 vs 500 and you'll be treated like Saitama
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There's no need to brag like that Nyan~ Even if you can't have super strength like Saitama, you can build a healthy and strong body with constant effort Nyan~ Keep your body healthy by exercising hard and feel good Nyan~♡ Rely on yourself and encourage yourself If you do it, wouldn't it be all you need Nyan~♡ Keep a good exercise habit and make a healthy body Nyang~♬
